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Entries Tagged as '02 My thoughts Positive'

Inferiority, Jealousy, Envy and Wanting – The Burdens of ADHD

April 14th, 2009 · 5 Comments · 01 My Thoughts, 02 My thoughts Positive, ADDer book reviews

It’s not something we want to talk about, it’s not something we want to admit and it is clearly something we are ashamed of. And yet, as much as we already understand our mistakes, our failures and our impulsive mishaps we do it more and more, to the point from which we see no return.

ADHD are symptoms of a magnitude and force which no one, and I mean, no one, who does not have ADHD can truly empathize with, because, no matter how well they understand our symptoms and can explain them with detailed clarity, they do not live with them as part of their self-internal life force. And, as much as each of us relates so well with each other that have ADHD, there are even differences between us that elude our recognition – no matter how familiar we are with each other, and, we are, remarkably, naturally familiar with each other. This is the reason that our personal stories and our personal insights help each other so much.

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Here’s a way people with ADHD are Remarkable

April 13th, 2009 · No Comments · 02 My thoughts Positive

Most people when told to do something, and then shown exactly how to do it, go ahead and perform/copy what they were shown as close to the example given them. Yes, that seems, and probably is, the right thing to do… right…

Now, one of the things that is remarkable about folks with ADHD is that we usually do not copy or do anything exactly the way it was shown, or, described to us. What is so great and/or remarkable about that?

Simple answer:

Because nothing has ever been modified, improved and expanded upon by doing the exact same thing that has always been done. If you want to go to the next level or find another way of doing something, well, go out and find yourself an ADDer and show him, or her, what you want done. Mix well and come back in a day or two. The odds are you have just advanced on something which many may have thought could never be modified, improved or expanded on.

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Thriving or just Surviving with ADHD – Sometimes the past gets in the way

April 9th, 2009 · 7 Comments · 01 My Thoughts, 02 My thoughts Positive

Some days, they pass so slowly and some days, they pass so fast. When we wake, nobody knows which type of day it will be.

There can be no preconceived plans without adaptation. There can be no reality without visiting our dreamlands. There can be no pleasure without intense pain. Everything has its price and it seems to me our price is higher and higher and is too unbelievably excessive!

We know we can – we know… there’s that place… right there – inside each and every one of us. You and me. That Special Feeling inside, inside our hearts, inside our minds, inside, yes, inside our very souls. When we reach it, but… oh, it’s just out of reach and so far away, and right… right there, just right there in front of us. You can see it, you can feel it and some days, on the good ones, you can almost touch it, just almost.

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Is there a Secret to Overcoming ADHD?

February 28th, 2009 · 8 Comments · 02 My thoughts Positive

You and I have great potential within us. Only you know what your potential is. It is not what others tell you it is. Your potential can be found within your desires, your interests and your dreams. I consider one of the greatest difficulties for those of us with ADHD is that we are in a modern world of saturation. Following our dreams, desires and interests is considered by too many to be wasteful, shameful and selfish; however, that’s only not true if you happen to be the very best at whatever your interests have created.

Not everyone will become the best or find life sustaining success in the area of their desires; therefore, it is more appropriate to be realistic and join the conveyer belt of the modern world. It’s an inspiring reality, right? It is what it is…

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The Gift – The Curse – The Brilliant Reality of ADHD

January 10th, 2009 · 7 Comments · 000 Brilliant Reality of ADHD, 02 My thoughts Positive

ADHD

Is it a Gift? Or is it a Curse?

Gina Pera says it best: ‘The issue is, “are ADHD symptoms impairing your life?” (by definition, ADHD diagnosis requires impairment in one or more “domains of life”). And if they are, forget the labels, just get help that will make a difference.’

ADHD in of itself is a collection of symptoms that cause impairment in one’s life. Let’s not skip around that. Yes, there are gifts in people who have ADHD and some ADHD traits can be considered gifts, but first and foremost the symptoms must be managed through professional and/or social assistance. The key here to remember is that ADHD is a collection of symptoms that cause impairment, not a collection of symptoms that create a gift. It’s important to point out that even those actually diagnosed as Gifted, also have impairments, and, this is something we should not ignore or disregard in our quest to be proud of ourselves or our loved ones and friends.

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Self Fulfilling Prophecies – Making your Future Better – Part 1

September 19th, 2008 · 7 Comments · 02 My thoughts Positive

I was reading a very interesting article by Laurie Pawlik-Kienlen and thought I would share it with you. It’s a very good article, one with which I concur.

What you believe will come true because you will subconsciously and consciously act in ways that cause the event to happen. Self fulfilling prophecies are powerful. ~ from Laurie’s article.

What caught my attention the most in Laurie’s article is the fact that negative beliefs are far more powerful and likely to come true. When I think about it, I can’t help but agree. I think for those with ADHD this situation is even more serious due to the reactions and actions of society towards us and our extensive capacity to visualize our dreamscapes and nightmares.

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Michael Phelps’ ADHD Hyper Focus Concentration Helps Win Gold Medal in Beijing!

August 10th, 2008 · 28 Comments · 01 My Thoughts, 02 My thoughts Positive, Positive Sides of ADD

“Single-Minded Focus”

Michael Phelps won the Gold Medal in his first swim in Beijing! There seems to be some confusion and wonder at how and why Michael Phelps was able to overcome so many odds to not break under so much mental pressure. Michael is described in countless articles to have laser like focus on his swimming and single mindedness on being the best. His concentration has even been described as other-worldly. Yes, Michael has the body makeup of a perfect swimming machine, but in competition it is always the mental aspect which allows someone to step above the rest – in Michael’s case, way above the rest – domination.

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The Shame Game

May 14th, 2008 · 2 Comments · 01 My Thoughts, 02 My thoughts Positive

 

Have you ever heard of the Shame Game? It is an easy game, I used to play it a lot and I won a lot. Actually the Shame Game is a very difficult game to lose and is a very easy game to win.

The Shame Game only requires a few things and if you can master those things, you will win:

Negative Self Talk
Pessimistic Attitude
Say, Think, Express and have others join you in Saying, Thinking and Expressing anything and everything negative about who you are and the nature of who you are.
Basically anything self critical and negative helps you gain points in the Shame Game.

Like I said, the Shame Game is an easy game to play, but winning it does not bring happiness or achievement. It is one of the few games that when you play to win, you will ultimately lose.

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Smile to start positive relationships

April 26th, 2008 · 1 Comment · 02 My thoughts Positive

 

Lately I have been talking to a lot of parents, adults with ADHD and many without ADHD. I am receiving emails from people who do not have any kind of learning disorder, but they have still felt misunderstood and confused about who they are. We are all human and we have all felt misunderstood at one time or another, all of us and some greater than others. Most of the recent emails ask about peer relationships and how to get along with others better. I am sure this has a lot to do with Keath Low’s interview and with the Peer Relationship Videos I have made.

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Be a Star, Be an Entertainer, Be a Hero, Be yourself!

April 10th, 2008 · 2 Comments · 02 My thoughts Positive

A Star, A Hero, An Entertainer, An Attraction and lots of Fun – those are some of the gifts of ADHD

I think it is abundantly clear that ADHD can be crippling in today’s society, especially in the educational system where standards and rules must be clearly followed in order to succeed. However, that is changing a bit with schools opening specifically for children with ADHD. I think that alone tells us how prevalent ADHD has become. There is no way to ignore or wash over the aspects of ADHD which causes many with the disorder to become depressed and emotionally unstable. And with that it is no surprise to me to see how closely ADHD and Bipolar mimic each other. Those with ADHD tend to be praised one minute and put down the next and as oppressed as we may be, the truth is, from another’s viewpoint, we deserve both praise and discipline. ADHD is no excuse and frankly, it can’t be used as one – you can try, but let me be the one to break it to you, it’s not going to work, it’s not going to get you very far.

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Just for fun the ADHD blooper cut

March 12th, 2008 · 2 Comments · 02 My thoughts Positive

Okay, this video is pure comedy and hopefully shares an important message :) After my wife watched it back she asked me if I think I am Stephen Colbert or someone! LOL!

Have fun!

 

Bryan

P.S. if you go to http://www.youtube.com/user/bryanh30hutchinson you can watch my other videos :) They are not quite like this one though.

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ADD ADHD and positive thinking – the Gift and Blessing

March 1st, 2008 · 1 Comment · 01 My Thoughts, 02 My thoughts Positive, Parenting ADHD Children

I think it is very important that we learn to think positive and use positive thinking and visualizing positive results to cope with ADD ADHD.  I talk a lot about positive thinking and visualizing positive results here on my blog and thanks to years of therapy I have learned to do that. The point I want to make is that ADD ADHD causes a lot of devastation in many lives, the symptoms and traits have caused numerous struggles in my own life.

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ADD ADHD Perfectionism – To be Perfect or Not to be Perfect

February 12th, 2008 · 1 Comment · 02 My thoughts Positive

PERFECTIONISM

To Be Perfect or Not to be perfect?

We ADDers can be, at times, perfectionists. And when we become Hyper Focused on getting something perfect it can become an obsession. Nothing is perfect. I have to stop and tell myself that sometimes, but it’s hard to accept, because I really do want to get it right and I try so very hard to get it right. Maybe this or that is wrong, maybe if I adjust this it will come out even better, maybe if I hold it upside down and stand on my left foot and bounce six times, that will do ‘er up just right!

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The Tale of an ADD ADHD Memoir

February 11th, 2008 · 4 Comments · 002 Boy's Struggle, 02 My thoughts Positive, 1-Updated, Myths about ADD ADHD, What is ADD AD/HD?

This is a very special tale:

It was the worst of times and the best of times

Read about the real life, first hand story of a boy who went through childhood, and most of his adult life, undiagnosed with ADD ADHD. This is a remarkable opportunity for the ADD ADHD community and society. All that we ADDers ask for is understanding, consideration and acceptance, -ADD ADHD is real, it is affecting our children, our friends, our neighbors, it is affecting you and me, it is causing distress and turmoil and sorrow, and it does not have to be that way – it really doesn’t. ADD ADHD is a different way of thinking and in many of today’s typical settings it is a significant challenge which creates detrimental consequences.

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